Dean's Downwind Notes

REMEMBER this is all very situational and the diagram and below words are for you to have in your head to use when the situation seems to fit.


As you approach the weather mark:

• If you were Lifted on stbd tack, upwind, and in a puff, then just bear away and ride it out downwind.
  


• If you were Knocked on stbd tack, upwind, in a puff, then consider jibing around the mark.

STEADY BREEZE

• Always keep your downwind lane clear. The best way to do this is to make sure that no one is on your breeze. If you have tell-tales, look at the direction that they are flowing and then trace that behind you to see if the other boat is on your breeze. A quick luff of your jib can also tell you this.


• Rule of thumb - I would keep the boat behind just off of my port corner if on stbd jibe, and the other corner if on port jibe.


• As you approach the leeward mark, make sure that you are on the inside. This means that you need to work towards the inside, and think about over-laps the entire way down the course. Don't be afraid to hit the brakes at the 2-boat-length circle so that you don't get caught outside of boats. It's better to slow early and get a good rounding, than to sail around the outside of several boats.
  
  NOTE: this strategy does not apply to busting mark traps.

PUFFS FROM THE LEFT

• If you are already in the puff, then jibe onto port to ride it out, and then jibe back to connect with the next puff.


• As you approach the leeward mark, stbd jibe is the faster jibe and gives you inside advantage. This is because the stbd jibe will be a reach with left puffs.

PUFFS FROM THE RIGHT

• If in the puff, stay on stbd and ride it out then jibe to connect with the next puff.


• As you approach the leeward mark, there are potential gains on port jibe because it is the faster jibe in the puff. This is because the others are sailing dead downwind on stbd into mark. However, this is a little more risky because as you move down the course you have to assess the line up (ladder rungs).

**The right puff is what you took advantage of on Monday practice near the leeward mark.

THE DIAGRAM
The black line shows the course in the different puffs. When the line bends, that is a jibe to connect back to the puff

Lots of Little Things

There are lots of things that have been happening lately that really don't fall into any particular category or post. Here we go:

1. Sit forward - a lot of you are still too far back in the boat (skippers and crews), particularly when it gets light


2. Press - yesterday, I saw a lot of skippers with their bums on the rails while the crews were to leeward. Get your weight together and press the boat flat.


3. Talk - crews need to talk to skippers and vice versa. However, crews may need a little prompting. Skippers remember to ask: where's the wind, how's my height and speed, where's the mark, what combo are we in, etc.


4. Jib Trim - on reaches, crews are over-trimmed. Make sure you are playing the tell tales the entire time. If you are on a deep reach, and both tell tales are hanging straight down, then you need to talk about pressure. If there is no pressure in the jib and it's stalled, then the skipper needs to either head up or go to a wing.


5. Up-Wind Trim - most of you are not playing the main enough up wind. I see the rudders making adjustments that could be more effectively handled with weight and sails. Think about it before you move the tiller. Skippers, also don't forget to tell your crew what you're doing with the sails. They have to play the jib too.


6. Flat is Fast - boats are not flat. This is up and down wind. Crews and skippers aren't smooth enough with the press, and skippers need to talk to crews more on the reaches about keeping the boats flat. Remember, on a reach, even a little weather heel is good. This means that the boat goes to flat when the puff hits.


7. Break it Down and Make it Plane - we used to talk about this in college. You are all missing key planing opportunities down wind. If you could time a pump and shift your weight correctly on the waves, you would be planing. Remember, too, that the board needs to be up and you have to be trimmed as well.


8. Don't Get Caught on the Quarter Wake - this happened yesterday. When boats are reaching, you cannot pass the boat ahead if you are on their wake. You have to find a way to punch through it.

Is Your Boat Set-Up Properly?

I'm noticing that most of you are not adjusting your rig tension on the water. My question is this: do you know what you're looking for?

With a 420, to know if the boat is set-up properly, you have to get the boat sailing up-wind and then let go of the tiller. The goal is to have a little bit of weather-helm. If the boat crash tacks, then you have too little jib halyard tension. If it falls off, then you have too much. The boat should just slightly edge up-wind when the boat has the correct rig tension.

There are a zillion myths about rig set up. People talk about twisting, pulling, whatever the fore stay. Others say that it has to do with the amount of sag in the leeward shroud. Basically, just get the boat upwind and check it.

Zen and the Art of Roll Tacking

I know. It's plagiarism. Unless, that is, you haven't read the original. (You should all read Zen and the Art of Motorcycle Maintenance).

Anyways, this is mostly for skippers. You should all try the Zen Tack. If your boat is set up properly, then it should tack itself. If you don't know how to know if your boat is set up properly, read the next post.

Here's how it works, just hold the tiller loosely cradled in your hand. Let the boat naturally move through the tack, while you just focus on trimming your main. One good hard roll, and you have a perfectly neutral-helmed tack. If you never move the tiller, then you can't over-steer. See what I mean?

To make this work, it takes patience. The boat moves up through the tack slowly (obviously, this is not a move to throw in a critical situation). Once you feel how the boat naturally wants to tack, you can start to add a little tiller to speed it up.

Are you being passed back?

Another great question from earlier today:

How do I recognize a passback while its happening on the water?

This is a bit tricky, try asking yourself these questions:

1. Am I in a 2 on 1 situation? Or is my team-mate being double-teamed? Remember the "piggy in the middle"?


2. Are you, or your team-mate, tacking a ton, with someone to weather of you? This could be a sucker drill where someone is trying to get you to go slow by tacking frequently to draw you down the course.


3. Are you, or your team-mate, sailing the headed tack? Do you realize that you are sailing away from the mark and that someone is forcing you?

Those are three big signs that you, or your team-mate, are in a passback. Remember, too, that if you are not winning, or don't have pairs, then the other team is going to be trying something.

Puffy Conditions

These questions were emailed to me earlier this morning. I thought you all may be interested. As always, feel free to comment.

When I'm calling puffs, should I be able to tell whether its a header or a lift, or does that just come with experience?

Start by just getting the timing down, You should be able to say that there is a puff in 5 seconds and then count it down. Once you get the timing, since you will have been paying attention, you will start to understand direction.

To keep it really simple, the axis of the header will be pointed such that it makes the boat want to bear away when the puff hits. The axis of a lift will allow the boat to head up to meet it,

In breezy conditions is it just as important to be playing the jib as in lighter conditions, or should I be more focused on keeping the boat flat?

It is just as important, just harder to do because of the load on the sheets. You still need to adjust with your skipper, regardless of the wind velocity. When it really nukes, that's when it pays to be able to ease with the skipper in the puffs.

When judging how to play the jib, is it based more on skipper communicating what they're doing with the main, or just anticipating the puffs?

Both. First off, your skipper should be talking to you about what they are doing with the main. Since you have your head out of the boat and are looking around, you should start to recognize what your skipper is doing when, and then start to anticipate

Rigging Checklist

Once again, you should do this EVERY time before you hit the water and between races.

1. Drain your tanks
2. Do you have a bow line?
3. Check and tape forestay ring-ding
4. Check and tape jib tack pin ring-ding (this means you have tape on you)
5. Check and tape shroud pins
6. Check shrouds, forestay, and halyards for frays
7. Use pliers to tighten twist shackle(s) on vang
8. Check jib cleats
9. Check and tape ring-ding on vang shackle (if not a twist shackle)
10. Check and tape ring-dings on mainsheet blocks (2 on the boom + the ratchet block)
11. Check mainsheet for frays
12. Check jib sheets for frays
13. Make sure you have an outhaul and cunningham
14. Check centerboard up-haul and down-haul lines (do not leave the dock without them)
15. Check knots in the vang, mainsheet, and jibsheets (if you are rotating into a boat, check halyard cleats and main halyard at the head)
16. Check hiking straps to make sure they are tied up to the traveler bar
17. Check hiking strap tie-down line (check the knot and the condition of the line). Do you really want your weight on that piece of rope?
18. Check tiller universal for cracks
19. Check and tighten your rudder bolt
20. Do you have 2 bailers secured with tie-down line

HINT: Every person should have on them, at all times, a knife (preferably a multi-tool like a Leatherman or Gerber – ask Roy or Beth for opinions on these two) a foot of thin line, a few pins & ring-dings, and a roll of electrical tape.

Roll Tacks

Roy and I just finished talking about Florida. The two best boat-handlers out there were the 2 most athletic, strong, and in-shape teams. (Hint: those of you who do NOT play a winter sport need to think about how to stay in shape next year...) Anyways, I just found a few videos that you should consider. Remember that a 420 is a physical boat - FJs are a different story.

Clip #1
The big issue here is timing. Notice how late the roll is - probably too late. Also watch how the skipper and crew are NOT together.



Clip #2
With this one, the timing is better but there is NO ROLL. The reason is that the skipper does not slide her hips back and roll out on the main sheet. The crew also does not get out far enough away from the boat. She's really vertical. On a positive note, the skipper does get a fairly big ease on the main.



Clip #3
The skipper and crew have great timing, but still not enough roll or flatten. What do you think they should do?



Clip #4
This is part of the Harken/North U boathandling videos. Roy has the full video on Dragon, but this is a decent over-view. There is some good info in here and a few decent tacks to watch. (Some not-so-decent ones as well)

Welcome to the 2008 Season

Well, guys, it's time to get going again. We've already had a few days on the water in Newport, plus a week of practice in Florida. So far, what have you learned?

A few things from Florida and the first few practices that you should all keep in mind.

1. Boatspeed Kills - you have to be focused, 100% of the time, on going fast. This is for both the skippers and crews. With regard to boatspeed, you have to think about sail trim, weight, rudder, shifts, pressure, timing.... It's more than thinking that you are just going in a straight line.


2. Boat-handling - it has to be perfect 100% of the time. Every second that you are on the water, you should be working on your boathandling. Try new things. Remember that the flatten is twice as important than the roll. Timing is everything. Go back to Dragon and review Roy's videos. You all have a lot of work to do.


3. Intensity - If you think that everything will magically come together in a clutch moment, then you are fooling yourself. In order to achieve the level that we are all striving for, then you have to be focused, at the highest level, any time you are on the water or in a practice situation. In Florida, there was at least an hour of practice time that was not utilized because people were not working independently. If you want to be the best, you have to work for it.

Dean had some more concrete observations from his first day on the water:

Remember sailing is a very unique sport, the athlete has to be mentally
and physically prepared for the elements because as sailors you have to
adapt to the changing conditions (wind, water, and weather). Part of
this is to be properly geared up as well so that your mind focuses on
sailing and not how cold your hands are etc. So below I have listed
some things that might or might not help you in getting prepared to sail
from what I saw today.

Things to think about as the week rolls on:

Crews:

-foot work is very important. I strongly encourage all of
you crews to practice going from one side of the boat to the other in
your room. YES I said in your room. Visualize the centerboard trunk and
your feet on either side and stand on the balls of your feet. Practice
shifting your weight from one side to the other. One way to make it
more realistic is to take two chairs and space them apart from one
another so that you can sit on one, goto the balls of your feet
(straddling the centerboard trunk) then sit down on the other. Yes it
sounds corny but trust me it works!

-Jib trimming from one side to the other.. Don't forget to
uncleat the jib and in return once it is uncleated pull the other one in
as the boat tacks. This too can be practiced in your room, once all
your roommates think you are crazy jumping from one chair to another
imagine holding a jib sheet (now they will really think you have lost
it!). While sitting on the one chair pretend to pop the jib out of the
cleat move to the balls of your feet then as you sit down (on the other
chair) in one motion pull the other jib sheet in.

-Down wind you crews are the life support of the boat.
Standing up is important with your knees slightly bent. You control the
boat and its stability. One foot at the base of the mast and the other
angled back. (this position will get you ready for college when you can
add the ooch downwind)


Skippers:

-In todays conditions, remember to have your mains up all
the way, outhaul on, and the big thing I noticed was the skipper and
crew hop!

THE SKIPPER and CREW HOP was being preformed exceptionally well however
it will not win you any points come competition time. What I am talking
about is as puffs and lulls roll through both skipper and crew jump in
and out to keep the boat balanced. I would like to see this happen a
little more gracefully. One reason for the hop is because the vang is
too loose so when the puff comes and the main is eased too much sail
power is lost forcing the crew and skipper to jump in, as the skipper
trims the main back in both skipper and crew jump out (very unbalanced).
Pulling on a little more vang and easing the main in and out a little
less both skipper and crew can remain locked in a hiking position and
keeping the boat flat allowing the foils to really work and the boat
just jumps to weather.


-Let your new crews have the rush of hanging off the side of
the boat feeling nothing but their ankles holding them in. The reason I
say this in today most experienced skippers worked really hard at hiking
and keeping the boats flat while the crews did a half hike (because they
did not have to hike) I would like to see the crews hiking harder and
the skippers half hiking until their services are needed. This frees up
the skipper to concentrate a little more on boat speed and the
environment of which they are sailing.

So, what did you learn?